Ducks

Duck (Anasplatyrhynchos) is a bird with short legs, webbed feet, and a flat bill. Domestication of ducks was done in Asia about 2000 years ago. Duck meat is an excellent source of iron, providing 50% of the iron we need in a day. Iron helps make healthy blood that flows through our bodies, giving us energy and making us grow. Healthy blood keeps us from getting tired. Duck eggs are an excellent source of B vitamins such as riboflavin and B12. Duck eggs have twice the nutritional value of a chicken egg and stay fresh longer due to their thicker shell.